Peer Recovery Coach: Check-In โœ”

Are you, or someone you may know, dealing with chronic pain? – DM.
Anyone battling something, that requires daily energy & struggle, that needs a safe place to talk, DM! ๐ŸŒŸ

Whole Person Wellness Peer Recovery Coach, here ๐Ÿ™‹๐Ÿผ๐Ÿฆ„

I have 20 years experience with chronic pain and illness. The last 5 in recovery. And the last 1 yr entrenched in whole person wellness recovery, that I found by personal trial and error. It addresses ALL of our aspects of SELF. ๐ŸŒ€

Feeling beautifully spiritual, inspired and creative today. In a good place emotionally, and mentally too. ๐Ÿ˜

Today’s challenge: My body is on strike today.
I’m in forkville today. Not quite knifedom, but if I’m not careful I can end up there. ๐Ÿ™„

I over extended myself yesterday, and am now paying for it. I had a long physically challenging, yet beautifully wonderful day doing what I love! So, at least there’s happiness despite the pain. Kinda balances it out. ๐Ÿ˜œ๐Ÿงฎ. OK fine, it doesn’t, but it gets major points. Haha.

Spoonie Rx: Its a self-care, healing, restore, relax, create, love self and others kind of day.

Even though I am working with a spoon deficit, I am always here to listen.

My goal for the weekend: Read this amazing book!!! ๐Ÿ“š

*What books inspire you???

With Love & Spoons



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